Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
Not yet rated.
FatSecret Members Average Rating
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Вкусная еда в любое время дня.
Ingredients
Directions
- Все ингредиенты перемешать.
- Сформировать сырники.
- Выпекать на антипригарной сковороде до готовности.
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Desserts
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Breakfast
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Slightly sweet, delicious, and moist.
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Soft, delicious, and low-carb snack.
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Easy, quick, and delicious
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Moist, soft, and fluffy.
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Nutritional Summary:
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There are 203 calories in 1 serving of Сырники.
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Calorie Breakdown: 25% fat, 40% carbs, 34% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
848 kj
203 kcal
Protein
17.27g
Carbohydrates
20.5g
Sugar
2.06g
Fat
5.71g
Saturated Fat
3.178g
Polyunsaturated Fat
0.296g
Monounsaturated Fat
1.71g
Cholesterol
62mg
Fibre
0.5g
Sodium
320mg
Potassium
93mg
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Calorie Breakdown:
Carbohydrate (41%)
Fat (25%)
Protein (34%)
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*Based on an RDI of 2000 calories
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