Angel Shrimp Pasta with Creamy Garlic Sauce
Rating:
FatSecret Members Average Rating
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by member: ceespade
Angel Shrimp Pasta with Creamy Garlic Sauce
A delicious but light dish that will fill you up without putting the pounds on.
Ingredients
Directions
- Place the clean and peeled shrimp in a skillet at medium heat.
- Add the cream cheese and Italian seasonings and stir until well mixed.
- In a 4 quart pot, put water to boil. While bringing the water to boil stir shrimp and add the butter.
- Once water is boiling add the angel hair pasta and cook for 7 minutes or until al dente.
- Drain pasta and serve on two dinner plates and divide the shrimp mixture on top of both pasta dishes.
- Give pasta a light toss and enjoy.
156 members have added this recipe to their cookbook.
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Reviews
easy to turn this into a lower calorie dish... I used spaghetti squash 1 cup cooked for 75 calories, turns this in to 341 calories!!! MUCH BETTER!
13 Sep 11 by member: mjrhansen
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Great recipe! No need to deprive oneself to lose!
05 May 10 by member: Victoriaellen
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i hate it when people low rate a recipe JUST because it doesn't conform to THEIR diet! Other people are following different diets that DO allow this in every freakin phase!... oh and it's delicious!
29 Apr 10 by member: carolynkateyez
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SINCE YOU CANT HAVE PASTA IN PHASE ONE......
28 Jan 08 by member: cassandrab
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This dish kills those cravings to binge.....
18 Jun 07 by member: ceespade
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Nutritional Summary:
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There are 573 calories in 1 serving of Angel Shrimp Pasta with Creamy Garlic Sauce.
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Calorie Breakdown: 42% fat, 31% carbs, 27% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
2397 kj
573 kcal
Protein
39g
Carbohydrates
43.66g
Sugar
0.58g
Fat
26.48g
Saturated Fat
15.121g
Polyunsaturated Fat
2.12g
Monounsaturated Fat
7.17g
Cholesterol
246mg
Fibre
4.7g
Sodium
628mg
Potassium
543mg
Calorie Breakdown:
Carbohydrate (31%)
Fat (42%)
Protein (27%)
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*Based on an RDI of 2000 calories
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