Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Snacks
Breakfast
Breads & Baked Products
Rating:
FatSecret Members Average Rating
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Pão delicioso e sem culpa pronto em apenas 20 minutos.
Ingredients
Directions
- Bata os ovos em uma tigela.
- Adicione o creme de leite, o fermento, a mussarela ralada e o queijo parmesão. Misture bem.
- Transfira a mistura para moldes de silicone.
- Asse no forno por 20 minutos.
9 members have added this recipe to their cookbook.
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Snacks
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A delicious and low-carb recipe for breakfast.
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Soft, delicious, and low-carb snack.
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Tasty, moist and no refined sugar added.
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Quick and easy recipe.
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Nutritional Summary:
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There are 123 calories in 1 serving of Pão de Queijo Low Carb.
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Calorie Breakdown: 69% fat, 3% carbs, 28% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
515 kj
123 kcal
Protein
8.58g
Carbohydrates
0.83g
Sugar
0.22g
Fat
9.23g
Saturated Fat
5.002g
Trans Fat
0.25g
Polyunsaturated Fat
0.359g
Monounsaturated Fat
1.257g
Cholesterol
97mg
Fibre
0g
Sodium
115mg
Potassium
36mg
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Calorie Breakdown:
Carbohydrate (3%)
Fat (69%)
Protein (28%)
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*Based on an RDI of 2000 calories
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