Meal type:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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A classic salad made simple.
Ingredients
Directions
- Wash and break lettuce in bowl.
- Add parmesan cheese and dice toasted bread.
- Add dressing and stir.
29 members have added this recipe to their cookbook.
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 Reviews
Would like to know if I could use kefir low fat in the dressing to make it less calories how would go about finding out if it would be less calories than regular caesar dressing
20 Jun 13 by member: Anne Marie Jodoin
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Side Dishes
Salads and Salad Dressings
Lunch
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It is a slightly sweet, fragrant, and tasty snack.
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Tasty, healthy, and easy to make.
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Healthy, low-calorie recipe and a great alternative for bread.
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Moderately sweet, soft, and delicious snack.
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Nutritional Summary:
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There are 176 calories in 1 serving of Caesar Salad.
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Calorie Breakdown: 59% fat, 27% carbs, 14% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
735 kj
176 kcal
Protein
5.94g
Carbohydrates
12.06g
Sugar
1.92g
Fat
11.54g
Saturated Fat
2.147g
Trans Fat
0g
Polyunsaturated Fat
2.62g
Monounsaturated Fat
5.968g
Cholesterol
13mg
Fibre
2.4g
Sodium
263mg
Potassium
289mg
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Calorie Breakdown:
Carbohydrate (27%)
Fat (59%)
Protein (14%)
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*Based on an RDI of 2000 calories
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