Preparation Time: 10 mins
Cooking Time: 45 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
|
Gesundes, weiches und herrlich leckeres Brot mit Apfelkompott.
Ingredients
Directions
- Banane pürieren und Apfelkompott hinzufügen.
- Mehl, Backpulver und Zimt nach Geschmack hinzugeben. Mischen, bis es glatt ist.
- Gehackte Walnüsse, Schokolade und Haferflocken unterheben. Gießen Sie die Mischung in eine Kastenform.
- Im vorgeheizten Backofen bei 180 °C Ober-/Unterhitze ca. 45 Minuten backen. Testen Sie es mit einem Essstäbchen. Wenn es sauber herauskommt, ist es fertig.
- Vor dem Anschneiden vollständig abkühlen lassen.
1 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Breads & Baked Products
Desserts
Snacks
Breakfast
Newest Recipes
|
Healthy, low-calorie recipe and a great alternative for bread.
|
|
A delicious and low-carb recipe for breakfast.
|
|
It is a slightly sweet, fragrant, and tasty snack.
|
|
Light, quick and delicious breakfast.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 99 calories in 1 serving of Bananen-Hafer-Brot.
|
|
Calorie Breakdown: 22% fat, 67% carbs, 11% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
413 kj
99 kcal
Protein
2.7g
Carbohydrates
16.42g
Sugar
4.49g
Fat
2.42g
Saturated Fat
0.641g
Polyunsaturated Fat
0.969g
Monounsaturated Fat
0.431g
Cholesterol
21mg
Fibre
1.4g
Sodium
8mg
Potassium
102mg
|
Calorie Breakdown:
Carbohydrate (67%)
Fat (22%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
|