Muffins de Chocolate de Banana
Preparation Time: 15 mins
Cooking Time: 30 mins
Meal type:
Snacks
Breads & Baked Products
Desserts
Breakfast
Rating:
FatSecret Members Average Rating
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Deleite de baixa caloria para lanche.
Ingredients
Directions
- Pique morangos e chocolate. Deixou de lado.
- Bata o ovo. Amasse a banana.
- Misture todos os ingredientes, exceto morangos e chocolate.
- Despeje a mistura em formas de muffin. Coloque chocolate e morango em cada um.
- Asse em forno pré-aquecido a 180°C por 25-30 minutos.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 75 calories in 1 serving of Muffins de Chocolate de Banana.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 26% fat, 60% carbs, 14% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
313 kj
75 kcal
Protein
2.76g
Carbohydrates
11.86g
Sugar
6g
Fat
2.25g
Saturated Fat
0.794g
Trans Fat
0g
Polyunsaturated Fat
0.204g
Monounsaturated Fat
0.404g
Cholesterol
42mg
Fibre
2.6g
Sodium
21mg
Potassium
161mg
Calorie Breakdown:
Carbohydrate (60%)
Fat (26%)
Protein (14%)
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*Based on an RDI of 2000 calories
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