Trifle de Yogurt, Granola y Frutas
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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by member: Pacitos  Trifle de Yogurt, Granola y Frutas
Hará las delicias de muchos con unos ingredientes muy simples.
Ingredients
Directions
- Hacer capas de las tres cosas.
- Decorar con mermelada al final.
71 members have added this recipe to their cookbook.
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 Reviews
Se ve rico, pero demasiadas calorías para un postre
08 Aug 14 by member: Oriaana
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Nutritional Summary:
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There are 476 calories in 1 serving of Trifle de Yogurt, Granola y Frutas.
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Calorie Breakdown: 32% fat, 54% carbs, 14% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1992 kj
476 kcal
Protein
16.53g
Carbohydrates
65.81g
Sugar
37.69g
Fat
17.14g
Saturated Fat
4.017g
Polyunsaturated Fat
6.754g
Monounsaturated Fat
5.252g
Cholesterol
7mg
Fibre
7.3g
Sodium
108mg
Potassium
857mg
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Calorie Breakdown:
Carbohydrate (54%)
Fat (32%)
Protein (14%)
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*Based on an RDI of 2000 calories
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