Bolo de Chocolate de Coco
Preparation Time: 15 mins
Cooking Time: 15 mins
Meal type:
Snacks
Breads & Baked Products
Desserts
Rating:
FatSecret Members Average Rating
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Bolo de Chocolate de Coco
Bolo com baixo teor de carboidratos para pessoas em dieta cetônica.
Ingredients
Directions
- Misture todos os ingredientes.
- Coloque em uma forma de bolo levemente untada.
- Asse em forno pré-aquecido a 180°C por 15 minutos.
2 members have added this recipe to their cookbook.
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Tasty, moist and no refined sugar added.
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Easy, quick, and delicious
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It is a slightly sweet, fragrant, and tasty snack.
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Moist, soft, and fluffy.
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Nutritional Summary:
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There are 94 calories in 1 serving of Bolo de Chocolate de Coco.
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Calorie Breakdown: 74% fat, 15% carbs, 11% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
392 kj
94 kcal
Protein
2.59g
Carbohydrates
3.74g
Sugar
0.12g
Fat
8.13g
Saturated Fat
6.272g
Trans Fat
0g
Polyunsaturated Fat
0.176g
Monounsaturated Fat
0.838g
Cholesterol
56mg
Fibre
1.4g
Sodium
21mg
Potassium
37mg
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Calorie Breakdown:
Carbohydrate (15%)
Fat (74%)
Protein (11%)
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*Based on an RDI of 2000 calories
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