Preparation Time: 10 mins
Cooking Time: 10 mins
Meal type:
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Pão com baixo teor de carboidratos para pessoas em dieta cetônica.
Ingredients
Directions
- Misture todos os ingredientes em uma tigela.
- Aqueça uma frigideira antiaderente e coloque a mistura.
- Cozinhe até que ambos os lados estejam dourados.
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Snacks
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A delicious and low-carb recipe for breakfast.
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Your on-the-go healthy breakfast.
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Delicious and easy recipe.
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Easy, quick, and delicious
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Nutritional Summary:
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There are 128 calories in 1 serving of Frigideira de Pão.
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Calorie Breakdown: 70% fat, 10% carbs, 20% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
536 kj
128 kcal
Protein
6.23g
Carbohydrates
3.09g
Sugar
0.11g
Fat
9.56g
Saturated Fat
2.914g
Trans Fat
0g
Polyunsaturated Fat
1.309g
Monounsaturated Fat
0.801g
Cholesterol
60mg
Fibre
5g
Sodium
131mg
Potassium
55mg
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Calorie Breakdown:
Carbohydrate (10%)
Fat (70%)
Protein (20%)
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*Based on an RDI of 2000 calories
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