Preparation Time: 10 mins
Cooking Time: 40 mins
Meal type:
Snacks
Breakfast
Breads & Baked Products
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FatSecret Members Average Rating
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Pão de baixa caloria, sem glúten fácil de fazer.
Ingredients
Directions
- Misture tudo em uma tigela.
- Despeje a mistura em moldes de silicone.
- Asse em forno pré-aquecido a 180 ° C por 30-40 minutos até que o palito saia limpo.
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Nutritional Summary:
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There are 48 calories in 1 serving of Pão de Proteína.
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Calorie Breakdown: 65% fat, 14% carbs, 21% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
202 kj
48 kcal
Protein
2.41g
Carbohydrates
1.64g
Sugar
0.02g
Fat
3.37g
Saturated Fat
0.784g
Trans Fat
0g
Polyunsaturated Fat
0.893g
Monounsaturated Fat
0.386g
Cholesterol
2mg
Fibre
1.1g
Sodium
37mg
Potassium
31mg
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Calorie Breakdown:
Carbohydrate (14%)
Fat (65%)
Protein (21%)
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*Based on an RDI of 2000 calories
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