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Yields:
1 serving(s)
Preparation Time:
25 mins
Cooking Time:
15 mins
Meal type:
Main Dishes
Breakfast
Lunch
Breads & Baked Products
Rating:

Not yet rated.

FatSecret Members Average Rating
by member: BiaSereia

Coxinha Fit de Frango

Uma receita fácil de almoço low carb.

Ingredients

Directions

  1. Misture a ricota e o frango desfiado em uma tigela.
  2. Depois faça o formato de coxinha ou como preferir.
  3. Cubra suas coxinhas com queijo parmesão ralado.
  4. Leve à airfryer ou forno por 15 minutos a 160°C.
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Nutritional Summary:

There are 320 calories in 1 serving of Coxinha Fit de Frango.
Calorie Breakdown: 48% fat, 3% carbs, 49% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1339 kj
320 kcal
Protein
38.12g
Carbohydrates
2.66g
Sugar
0.35g
Fat
16.62g
Saturated Fat
9.583g
Trans Fat
0g
Polyunsaturated Fat
1.104g
Monounsaturated Fat
4.653g
Cholesterol
118mg
Fibre
0.1g
Sodium
692mg
Potassium
257mg
16%
of RDI*
(320 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (48%)
 
Protein (49%)
*Based on an RDI of 2000 calories

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