Preparation Time: 10 mins
Cooking Time: 15 mins
Meal type:
Breads & Baked Products
Rating:
FatSecret Members Average Rating
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Esses pães têm texturas arejadas e uma crosta levemente crocante.
Ingredients
Directions
- Ative o fermento e depois combine todos os ingredientes e misture bem.
- Sove a massa até ficar elástica.
- Faça 6 a 8 bolas. Coloque-os na assadeira com papel manteiga.
- Asse em forno pré-aquecido a 180 ° C por 12 a 15 minutos.
5 members have added this recipe to their cookbook.
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Tasty, healthy, and easy to make.
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Healthy, low-calorie recipe and a great alternative for bread.
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Healthy, tasty, and easy to prepare.
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It is a slightly sweet, fragrant, and tasty snack.
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Nutritional Summary:
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There are 189 calories in 1 serving of Pão Keto sem Glúten.
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Calorie Breakdown: 75% fat, 8% carbs, 17% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
791 kj
189 kcal
Protein
7.89g
Carbohydrates
3.59g
Sugar
1.18g
Fat
15.06g
Saturated Fat
5.184g
Polyunsaturated Fat
1.851g
Monounsaturated Fat
3.264g
Cholesterol
134mg
Fibre
5.1g
Sodium
105mg
Potassium
88mg
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Calorie Breakdown:
Carbohydrate (8%)
Fat (75%)
Protein (17%)
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*Based on an RDI of 2000 calories
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