Preparation Time: 10 mins
Cooking Time: 10 mins
Meal type:
Main Dishes
Breakfast
Rating:
FatSecret Members Average Rating
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by member: cirrell  Tortilla de Patatas
Desayuno fácil de cocinar.
Ingredients
Directions
- Pochar la cebolla y patatas picadas en el microondas con aceite y sal.
- Mezclamos con huevos batidos.
- En una sartén, cocine durante 3 minutos por cada lado en el microondas.
6 members have added this recipe to their cookbook.
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Main Dishes
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Slightly sweet, delicious, and moist.
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It is a slightly sweet, fragrant, and tasty snack.
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Healthy, low-calorie recipe and a great alternative for bread.
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Delicious and easy recipe.
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Nutritional Summary:
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There are 270 calories in 1 serving of Tortilla de Patatas.
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Calorie Breakdown: 48% fat, 40% carbs, 12% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1129 kj
270 kcal
Protein
7.84g
Carbohydrates
27.25g
Sugar
2.2g
Fat
14.64g
Saturated Fat
2.799g
Polyunsaturated Fat
1.731g
Monounsaturated Fat
9.07g
Cholesterol
186mg
Fibre
2.8g
Sodium
364mg
Potassium
496mg
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Calorie Breakdown:
Carbohydrate (40%)
Fat (48%)
Protein (12%)
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*Based on an RDI of 2000 calories
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