Pão de Banana com Chocolate
Preparation Time: 30 mins
Cooking Time: 30 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Pão de Banana com Chocolate
Um pão delicioso sem adição de açúcar refinado.
Ingredients
Directions
- Misture os ingredientes secos.
- Derreta 3/4 dos pepitas de chocolate. Amasse as bananas, mas reserve duas fatias no sentido do comprimento.
- Adicione lentamente os ingredientes molhados aos secos.
- Transfira a massa para uma forma de pão untada ou forrada com pergaminho. Coloque a banana fatiada e polvilhe o chocolate restante por cima.
- Asse em forno pré-aquecido a 180°C por 30 minutos.
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Nutritional Summary:
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There are 130 calories in 1 serving of Pão de Banana com Chocolate.
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Calorie Breakdown: 26% fat, 65% carbs, 10% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
544 kj
130 kcal
Protein
3.3g
Carbohydrates
22.36g
Sugar
9.58g
Fat
3.99g
Saturated Fat
0.978g
Trans Fat
0g
Polyunsaturated Fat
1.403g
Monounsaturated Fat
0.396g
Cholesterol
0mg
Fibre
3g
Sodium
185mg
Potassium
160mg
Calorie Breakdown:
Carbohydrate (64%)
Fat (26%)
Protein (10%)
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*Based on an RDI of 2000 calories
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