Gâteau aux bananes et au yogourt
Preparation Time: 10 mins
Cooking Time: 5 mins
Rating:
FatSecret Members Average Rating
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Gâteau aux bananes et au yogourt
Couches de banane et de yaourt garnies de fraises.
Ingredients
Directions
- Écraser les bananes, ajouter les œufs, le cacao,1 stick de sucralose,le lait et la levure chimique.
- Bien mélanger et mettre au micro-ondes dans un plat adapté pendant 5 minutes.
- On prépare la crème, on mélange le yaourt avec 1 stick de sucralose et la vanille.
- Retirer le mélange du micro-ondes et laisser refroidir, puis couper en 3 couches, mettre la crème entre les couches et sur le dessus.
- Garnir de fraises.
3 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 163 calories in 1 serving of Gâteau aux bananes et au yogourt.
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Calorie Breakdown: 37% fat, 48% carbs, 15% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
681 kj
163 kcal
Protein
7g
Carbohydrates
21.75g
Sugar
9.98g
Fat
7.36g
Saturated Fat
3.686g
Polyunsaturated Fat
0.43g
Monounsaturated Fat
1.413g
Cholesterol
106mg
Fibre
4.5g
Sodium
41mg
Potassium
391mg
Calorie Breakdown:
Carbohydrate (48%)
Fat (37%)
Protein (15%)
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*Based on an RDI of 2000 calories
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