Add to my Cook Book
Add to Food Diary
Yields:
1 serving(s)
Meal type:
Main Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: jpeeden

Grilled Seasoned Salmon Steak

A flavorful and easy to make salmon dish.

Ingredients

Directions

  1. Make a "boat" out of aluminum foil and spray with non-stick spray (if not using non-stick aluminum foil).
  2. Place salmon fillet in boat (salmon with skin still attached works well).
  3. Add seasonings to salmon to taste.
  4. Close aluminum foil boat over top of salmon fillet.
  5. Place aluminum foil boat on grill rack over medium to medium-high heat.
  6. Cook for 15-20 minutes or until fish begins to flake.
115 members have added this recipe to their cookbook.
 

Reviews 
I don't like foil, and would use a ceramic dish.
user vote
22 Apr 16 by member: SassyDiamond
Pretty good for induction.
user vote
08 May 07 by member: Dot
Lose the butter.
user vote
05 May 07 by member: Cindy7

     
 

Review this recipe



You must sign in to review this recipe. Click here to sign in.
 

Find More Recipes

Filter by Meal Type

Main Dishes

Newest Recipes

by member: pia_c
Tasty, moist and no refined sugar added.
by member: sheralynnwilson
Soft, delicious, and low-carb snack.
by member: rzywmdkbgq
Quick and easy recipe.
by member: KristinHattingh
Slightly sweet, delicious, and moist.

Submit a Recipe

Nutritional Summary:

There are 277 calories in 1 serving of Grilled Seasoned Salmon Steak.
Calorie Breakdown: 43% fat, 7% carbs, 50% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1159 kj
277 kcal
Protein
34.67g
Carbohydrates
4.66g
Sugar
1.1g
Fat
13.06g
Saturated Fat
2.972g
Polyunsaturated Fat
4.424g
Monounsaturated Fat
4.105g
Cholesterol
99mg
Fibre
0.6g
Sodium
87mg
Potassium
982mg
14%
of RDI*
(277 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (43%)
 
Protein (50%)
*Based on an RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.