Hutspot met Pompoen en Paddestoelen
Preparation Time: 5 mins
Cooking Time: 20 mins
Meal type:
Main Dishes
Side Dishes
Rating:
FatSecret Members Average Rating
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by member: smiekie77  Hutspot met Pompoen en Paddestoelen
Heerlijk vegetarisch hoofd- of bijgerecht.
Ingredients
Directions
- Snijd de pompoen met schil en al (zonder pitten) in blokjes. Kook samen met de hutspot groenten (wortel en ui in reepjes)en een groentebouillon blokje in ongeveer 15-20 minuten gaar.
- Snijd ondertussen de paddenstoelen in grove stukken en bak deze in de olie met zout en versgemalen gemengde peper gaar.
- Giet de groenten af en stamp deze tot een stamppot. Serveer met de gebakken paddenstoelen.
68 members have added this recipe to their cookbook.
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 Reviews
Heel lekker!
11 Jan 15 by member: Divina
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It is a slightly sweet, fragrant, and tasty snack.
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Delicious, sweet, and moist.
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Healthy, low-calorie recipe and a great alternative for bread.
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Your on-the-go healthy breakfast.
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Nutritional Summary:
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There are 252 calories in 1 serving of Hutspot met Pompoen en Paddestoelen.
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Calorie Breakdown: 33% fat, 55% carbs, 12% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1054 kj
252 kcal
Protein
7.71g
Carbohydrates
36.41g
Sugar
10.07g
Fat
9.63g
Saturated Fat
1.09g
Trans Fat
0g
Polyunsaturated Fat
6.116g
Monounsaturated Fat
1.825g
Cholesterol
0mg
Fibre
4.5g
Sodium
62mg
Potassium
1067mg
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Calorie Breakdown:
Carbohydrate (55%)
Fat (33%)
Protein (12%)
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*Based on an RDI of 2000 calories
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