Pork Medallions with Rosemary and Mushrooms
Preparation Time: 5 mins
Cooking Time: 10 mins
Rating:
FatSecret Members Average Rating
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by member: Summer1909
Pork Medallions with Rosemary and Mushrooms
Delicious pork medallions make the other white meat a taste sensation.
Ingredients
Directions
- Slice pork into 8 crosswise pieces.
- Press each pork tenderloin slice to 1-inch thickness.
- Heat margarine in large heavy skillet over medium-high heat. Brown pork quickly, about 1 minute on each side. Remove from heat.
- Place cooked pork slices on serving plate, reserving drippings. Keep warm.
- Add mushrooms, onion, rosemary, celery salt, pepper and garlic to reserved drippings in skillet.
- Cook over low heat about 2 minutes, stirring frequently.
- Add sherry; stir to blend. Return pork slices to skillet; spoon mushroom mixture over slices. Cover and simmer 3-4 minutes.
- Place pork slices and mushrooms mixture on serving plate. Garnish with sprigs of fresh rosemary and fresh mushrooms caps, if desired.
363 members have added this recipe to their cookbook.
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Reviews
With a few minor tweeks, this will be a good addition to my meals.
20 Apr 18 by member: lyndanorvitch
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seasonings could be tweeked buy this item is very fast and tasty.
10 Oct 11 by member: Spuddinger
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It is Atkins friendly if you change the margarine to butter and the apple juice to vinegar
01 Mar 11 by member: menuplan
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Outstanding! My hubby had this with a side of brown rice and a side salad while I added it to my salad as my meal...delish!! Kids enjoyed this as well.
13 Sep 10 by member: repsgoddess
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I'm not a huge pork fan, but this was absolutely amazing! So good, I can't wait to make it again! I served it with veggies, though my husband asked for a potato or brown rice next time.
04 Aug 10 by member: JennyStash
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Easy and elegant!!!
23 Feb 10 by member: Summer1909
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Simple, easy to make, and satisfying.
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Nutritional Summary:
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There are 162 calories in 1 serving of Pork Medallions with Rosemary and Mushrooms.
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Calorie Breakdown: 35% fat, 4% carbs, 62% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
679 kj
162 kcal
Protein
24.48g
Carbohydrates
1.46g
Sugar
0.54g
Fat
6.08g
Saturated Fat
1.723g
Trans Fat
0g
Polyunsaturated Fat
1.34g
Monounsaturated Fat
2.48g
Cholesterol
74mg
Fibre
0.4g
Sodium
198mg
Potassium
486mg
Calorie Breakdown:
Carbohydrate (3%)
Fat (35%)
Protein (62%)
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*Based on an RDI of 2000 calories
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