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Yields:
6 serving(s)
Preparation Time:
1 hr
Cooking Time:
30 mins
Meal type:
Lunch
Main Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: kemykemy

Risoto de camarão com Alho Poró

Para os fins de semana.

Ingredients

Directions

  1. Refogar a cebola, o risoto e o alho poró. Adicionar o vinho branco e o sal.
  2. Acrescentar água e cozinhar.
  3. Acrescentar o camarão e a mussarela no final do preparo.
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Nutritional Summary:

There are 257 calories in 1 serving of Risoto de camarão com Alho Poró.
Calorie Breakdown: 37% fat, 31% carbs, 32% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1074 kj
257 kcal
Protein
18.13g
Carbohydrates
17.18g
Sugar
2.05g
Fat
9.3g
Saturated Fat
2.846g
Trans Fat
0g
Polyunsaturated Fat
0.914g
Monounsaturated Fat
3.464g
Cholesterol
84mg
Fibre
0.8g
Sodium
1686mg
Potassium
177mg
13%
of RDI*
(257 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (37%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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