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Yields:
1 serving(s)
Preparation Time:
10 mins
Cooking Time:
20 mins
Meal type:
Main Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Belde.

Ayvalı Kereviz

Kereviz, ayva ve mandalina ile lezzetli yemek.

Ingredients

Directions

  1. Tüm malzemeleri doğra.
  2. Hepsini tavaya al azıcık şu ekle. Kısık ateşte pişir. Pişmesine yakın mandalinayi içine sık.
  3. Pişince zeytinyagi gezdir.
 


     
 

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Nutritional Summary:

There are 216 calories in 1 serving of Ayvalı Kereviz.
Calorie Breakdown: 33% fat, 62% carbs, 5% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
904 kj
216 kcal
Protein
2.86g
Carbohydrates
36.14g
Sugar
13.42g
Fat
8.7g
Saturated Fat
1.242g
Polyunsaturated Fat
1.134g
Monounsaturated Fat
5.992g
Cholesterol
0mg
Fibre
7.2g
Sodium
167mg
Potassium
912mg
11%
of RDI*
(216 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (33%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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