Preparation Time: 1 hr 30 mins
Meal type:
Other
Snacks
Main Dishes
Rating:
FatSecret Members Average Rating
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Um giro leve, mas muito delicioso, em hambúrgueres.
Ingredients
Directions
- Moer no mixer a carne de frango e os temperos e reserve.
- Misturar bem todos os ingredientes e por último a farinha de aveia.
- Formas em hambúrgueres e congelados, pode ser feito frito ou assado.
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Soft, delicious, and low-carb snack.
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Easy, quick, and delicious
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Slightly sweet, delicious, and moist.
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Healthy, low-calorie recipe and a great alternative for bread.
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Nutritional Summary:
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There are 102 calories in 1 serving of Hambúrguer de Frango.
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Calorie Breakdown: 32% fat, 8% carbs, 60% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
427 kj
102 kcal
Protein
15.62g
Carbohydrates
2.09g
Sugar
0.36g
Fat
3.65g
Saturated Fat
0.789g
Trans Fat
0.009g
Polyunsaturated Fat
0.214g
Monounsaturated Fat
0.48g
Cholesterol
33mg
Fibre
0.4g
Sodium
112mg
Potassium
170mg
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Calorie Breakdown:
Carbohydrate (8%)
Fat (32%)
Protein (60%)
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*Based on an RDI of 2000 calories
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