Preparation Time: 10 mins
Cooking Time: 25 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
Not yet rated.
FatSecret Members Average Rating
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Super schnell und einfach, leckere kleine Häppchen der Güte.
Ingredients
Directions
- Den Frischkäse mit einem Stabmixer pürieren.
- Ei, Salz, Backpulver und Süßstoff untermischen.
- Reismehl mischen.
- Die Masse in die Muffinförmchen geben.
- Im vorgeheizten Backofen bei 180 °C 25 Minuten backen.
- Abkühlen lassen und nach Belieben garnieren.
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Healthy, tasty, and easy to prepare.
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An easy and delicious low-carb recipe.
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Delicious and dairy-free.
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Tasty, healthy, and easy to make.
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Nutritional Summary:
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There are 117 calories in 1 serving of Frischkäse Donut.
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Calorie Breakdown: 15% fat, 58% carbs, 27% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
488 kj
117 kcal
Protein
7.8g
Carbohydrates
16.71g
Sugar
1.37g
Fat
1.92g
Saturated Fat
0.902g
Polyunsaturated Fat
0.114g
Monounsaturated Fat
0.318g
Cholesterol
35mg
Fibre
0g
Sodium
363mg
Potassium
11mg
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Calorie Breakdown:
Carbohydrate (58%)
Fat (15%)
Protein (27%)
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*Based on an RDI of 2000 calories
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