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Yields:
9 serving(s)
Preparation Time:
25 mins
Cooking Time:
35 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Maddy S'

Muffins de Avena y Manzana

Un snack saludable y perfecto.

Ingredients

Directions

  1. Pelar la manzana, y rallarla. Batir un poco el huevo, agregar el yogurt, el huevo y el resto de los ingredientes (incluyendo la manzana). Mezclar bien.
  2. Colocar la masa (3 cucharadas por unidad) en capacillos para cupcakes . Colocar encima los arándanos y las bayas de blueberry
  3. Hornear a 185°C por 35 minutos.
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Nutritional Summary:

There are 118 calories in 1 serving of Muffins de Avena y Manzana.
Calorie Breakdown: 21% fat, 66% carbs, 13% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
496 kj
118 kcal
Protein
4.02g
Carbohydrates
20.58g
Sugar
10.62g
Fat
2.83g
Saturated Fat
1.008g
Trans Fat
0g
Polyunsaturated Fat
0.093g
Monounsaturated Fat
0.228g
Cholesterol
24mg
Fibre
2g
Sodium
95mg
Potassium
30mg
6%
of RDI*
(118 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (21%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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