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Yields:
2 serving(s)
Preparation Time:
5 mins
Cooking Time:
15 mins
Meal type:
Main Dishes
Breakfast
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: mayangcitra77

Nasi Goreng

Makanan sehat.

Ingredients

Directions

  1. Tulis wortel selama 1 menit, lalu masukkan gubis tumis kembali.
  2. Masukkan nasi, tumis hingga rata lalu masukkan kecambah.
  3. Tambahkan saus sambal, saus tiram, minyak wijen.
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Nutritional Summary:

There are 207 calories in 1 serving of Nasi Goreng.
Calorie Breakdown: 32% fat, 60% carbs, 8% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
864 kj
206 kcal
Protein
4.09g
Carbohydrates
31.29g
Sugar
9.22g
Fat
7.51g
Saturated Fat
1.086g
Trans Fat
0g
Polyunsaturated Fat
3.145g
Monounsaturated Fat
2.845g
Cholesterol
0mg
Fibre
3.8g
Sodium
664mg
Potassium
323mg
10%
of RDI*
(206 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (32%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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