Pan Integral Casero con Nueces
Preparation Time: 20 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
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Pan Integral Casero con Nueces
Pan fresco, delicioso y bajo en carbohidratos al horno.
Ingredients
Directions
- Precalienta el horno a 350 °C mientras realizas los otros pasos.
- Batir las claras de huevo a punto de nieve. Luego agrega las 2 yemas y sigue batiendo.
- Agrega el polvo de hornear, el bicarbonato de sodio, el extracto de vainilla y la stevia.
- Agrega las harinas a la mezcla poco a poco.
- Amasar un poco y dar forma al pan. Engrasar un molde y compactar la masa.
- Agregue nueces para aderezos y colóquelas en el horno precalentado durante 20 minutos.
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Your on-the-go healthy breakfast.
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Tasty, healthy, and easy to make.
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It is a slightly sweet, fragrant, and tasty snack.
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Light, quick and delicious breakfast.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 103 calories in 1 serving of Pan Integral Casero con Nueces.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 51% fat, 35% carbs, 14% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
429 kj
103 kcal
Protein
3.85g
Carbohydrates
9.33g
Sugar
0.54g
Fat
5.99g
Saturated Fat
0.559g
Polyunsaturated Fat
1.74g
Monounsaturated Fat
3.154g
Cholesterol
18mg
Fibre
1.1g
Sodium
85mg
Potassium
84mg
Calorie Breakdown:
Carbohydrate (35%)
Fat (51%)
Protein (14%)
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*Based on an RDI of 2000 calories
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