Preparation Time: 40 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Breakfast
Snacks
Rating:
FatSecret Members Average Rating
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Vezelrijk brood met weinig suiker.
Ingredients
Directions
- Meng alle ingrediënten in een kom en laat het minstens 30 minuten rusten.
- Verdeel gelijkmatig over muffinvormpjes.
- Bak in de voorverwarmde oven op 160°C gedurende 25-30 minuten.
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A delicious and low-carb recipe for breakfast.
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Delicious and dairy-free.
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Light, quick and delicious breakfast.
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Slightly sweet, delicious, and moist.
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Nutritional Summary:
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There are 118 calories in 1 serving of Psyllium Muffins.
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Calorie Breakdown: 54% fat, 25% carbs, 21% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
494 kj
118 kcal
Protein
6.86g
Carbohydrates
8.16g
Sugar
2.5g
Fat
7.88g
Saturated Fat
1.792g
Polyunsaturated Fat
0.36g
Monounsaturated Fat
1.006g
Cholesterol
112mg
Fibre
6.5g
Sodium
458mg
Potassium
35mg
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Calorie Breakdown:
Carbohydrate (25%)
Fat (54%)
Protein (21%)
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*Based on an RDI of 2000 calories
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