Meal type:
Breakfast
Snacks
Rating:
FatSecret Members Average Rating
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Makkelijk ontbijt of tussendoortje.
Ingredients
Directions
- Meng alles.
- Voeg eventueel kruiden toe.
- Bewaren in een luchtdichte verpakking.
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Breakfast
Snacks
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Tasty, healthy, and easy to make.
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Moist, soft, and fluffy.
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Light, quick and delicious breakfast.
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Quick and easy recipe.
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Nutritional Summary:
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There are 101 calories in 1 serving of Zaden Mix.
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Calorie Breakdown: 67% fat, 19% carbs, 14% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
423 kj
101 kcal
Protein
3.95g
Carbohydrates
5.22g
Sugar
0.11g
Fat
8.2g
Saturated Fat
0.585g
Polyunsaturated Fat
3.027g
Monounsaturated Fat
1.138g
Cholesterol
0mg
Fibre
3.7g
Sodium
1mg
Potassium
51mg
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Calorie Breakdown:
Carbohydrate (19%)
Fat (67%)
Protein (14%)
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*Based on an RDI of 2000 calories
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