Rating:
FatSecret Members Average Rating
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A complete meal that's very tasty and filling. This could become a new "comfort food."
Ingredients
Directions
- Preheat oven to 350 °F (175 °C).
- Brown ground turkey in skillet and drain off fat.
- Add the tomato sauce, tomato paste, garlic powder, salt, black pepper and onions to skillet, and combine with the ground turkey. Simmer for 15 minutes on medium-low heat.
- Peel and cut zucchini into small squares. Place the zucchini in the bottom of a 9x13" pan. Cover the zucchini with the meat mixture.
- In a mixing bowl mix the cream cheese and sour cream. Spread on top of the meat mixture.
- Cover with the shredded cheddar cheese. Bake at 350 °F for 30 minutes.
- Optional - place under broiler for 2 minutes to brown the cheese. Watch closely so as not to burn.
- From the Low Carb Creations cook book Vol 2.
227 members have added this recipe to their cookbook.
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Reviews
Well named! This casserole is indeed delightful!
09 Jun 14 by member: LALOVELL
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my family loved it... I made it with 3 lbs of turkey because I have to feed my husband, my 17 year old son and my brother who currently resides with us. It's not easy filling up "men". It was amazing - just enough left over for my lunch tomorrow... :-)
22 Oct 09 by member: eh_dah
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Super delicious and a hit! YUM
04 Jun 08 by member: bullytrouble
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this is higher in fat, calories, and carbohydrates. however, it is an ok alternative
21 Mar 08 by member: Midge
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Was a waste of time and money. Did not appeal to me at all. Maybe I am just not big on the ground turkey. Might try another time with Beef.
02 Aug 07 by member: putnaml
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Very yummy! I even felt like I was being naughty! ;0) My family loved it too!
26 Apr 07 by member: robli
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The wife loved this meal and she doesnt like zucchini
13 Mar 07 by member: Berkley
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Sounds so yumm but not for FS detox.
05 Mar 07 by member: margie
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This dinner is totally tasty & crave-able!!
04 Mar 07 by member: LittleMamaMickey
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Nutritional Summary:
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There are 347 calories in 1 serving of Ground Turkey Delight.
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Calorie Breakdown: 42% fat, 24% carbs, 34% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1453 kj
347 kcal
Protein
29.91g
Carbohydrates
21.3g
Sugar
9.07g
Fat
16.22g
Saturated Fat
6.703g
Trans Fat
0.311g
Polyunsaturated Fat
2.626g
Monounsaturated Fat
5.439g
Cholesterol
115mg
Fibre
2.9g
Sodium
1236mg
Potassium
1014mg
Calorie Breakdown:
Carbohydrate (24%)
Fat (42%)
Protein (34%)
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*Based on an RDI of 2000 calories
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