Add to my Cook Book
Add to Food Diary
Yields:
8 serving(s)
Meal type:
Appetizers
Main Dishes
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: qman55

Whole Wheat Margherita Pizza

Cheesy pizza with a whole-wheat crust and part-skim mozzarella that really satisfies.

Ingredients

Directions

  1. In a medium mixing bowl, combine yeast and warm water; let sit until yeast foams, about 5 minutes. Stir in oil and salt. Add flour, 1/2 cup at a time, mixing with a large spoon, until dough comes away from the side of the bowl and holds together.
  2. Sprinkle additional flour on to work surface. Turn out the dough and knead about 5 minutes, until it is smooth and springy, adding only enough flour to keep it from sticking to the board.
  3. Form dough into a ball; place in a medium bowl. Cover with plastic wrap and put in a warm place. Let rise until doubled in size, about 2 hours.
  4. To make pizza, pre-heat oven to 475 °F (250 °C). Place dough on lightly floured work surface; flatten with your hand. Using floured rolling pin, roll dough outward from the center. Form dough into a circle or rectangle about 1/4" thick.
  5. Sprinkle pizza stone or baking sheet with cornmeal. Lay crust on stone or sheet. Lay alternating slices of tomato and cheese on top of the crust, slightly overlapping each piece. Lightly drizzle with additional oil, if desired.
  6. Let pizza rest 10 minutes. (This step can be skipped, but it makes for the crispiest crust.) Place pizza in oven and bake 20 minutes, or until cheese is melting and browning a bit. Sprinkle pizza with sliced basil leaves.
  7. Note: If you don't have a rolling pin, use a wine bottle or stretch the dough out with your hands. If the dough springs back too much, let it rest for 3 minutes to relax the gluten. The cornmeal on the pizza stone or baking sheet makes the crust dry and crunchy. The basil shouldn't go on until after baking, or it will burn.
45 members have added this recipe to their cookbook.
 


     
 

Review this recipe



You must sign in to review this recipe. Click here to sign in.
 

Find More Recipes

Filter by Meal Type

Appetizers Main Dishes Lunch

Newest Recipes

by member: rzywmdkbgq
Quick and easy recipe.
by member: Pauli_vanWyk
It is a slightly sweet, fragrant, and tasty snack.
by member: TarienvdL
Sweet, moist, and delicious snack.
by member: Tes1967
Healthy, tasty, and easy to prepare.

Submit a Recipe

Nutritional Summary:

There are 238 calories in 1 serving of Whole Wheat Margherita Pizza.
Calorie Breakdown: 26% fat, 53% carbs, 21% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
995 kj
238 kcal
Protein
13.05g
Carbohydrates
32.87g
Sugar
1.69g
Fat
7.16g
Saturated Fat
3.265g
Polyunsaturated Fat
0.725g
Monounsaturated Fat
2.677g
Cholesterol
18mg
Fibre
5.6g
Sodium
763mg
Potassium
314mg
12%
of RDI*
(238 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (26%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.