Meal type:
Salads and Salad Dressings
Rating:
FatSecret Members Average Rating
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Easy to put together salad that you can take with you for a quick lunch.
Ingredients
Directions
- Whisk together sour cream, mayo, lime juice, curry powder and salt in a large bowl.
- Add shrimp, celery and cucumber; toss gently to coat. Refrigerate until ready to serve.
- A serving is approximately 1 1/2 cups.
108 members have added this recipe to their cookbook.
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 Reviews
I made it a little bit different, with low fat and calorie options. It's very filling, and yummy.
05 Jun 12 by member: LisaLIFL
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Great salad. I used full fat ingredients for Adkins was so easy to make and very satisfying. Will def be making again. The carb count is really not that high once you subtract the fiber grams. Thanks for sharing.
09 Sep 11 by member: MissAnnieinIndy
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This looks amazing! I'm going to make it tonight. And mayo is perfectly fine on phase 1 - even the real stuff is approved!
03 Jan 08 by member: joya
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Yum. And for Atkins you do NOT and SHOULD NOT use low fat anything. Just as it stands is fine - just have to count the carbs, which are pretty low.
04 Nov 07 by member: doctorpatg
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This salad is amazing! I've made it on several occasions, for friends and family. I've had to write down the recipe for all who have eaten and enjoyed this great dish. Even if you aren't a Curry Powder fan, this salad will change your mind!
04 Nov 07 by member: Oleda
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Mayo is definitely not p1
14 Apr 07 by member: CLane
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sounds really good, but should use low fat sour cream and mayo. You can wrap it in a large lettuce leaf for a very satisfying lunch!
05 Apr 07 by member: LeAnn
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sounds good, but is mayo p1?
08 Mar 07 by member: jo247
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Nutritional Summary:
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There are 311 calories in 1 serving of Shrimp and Celery Salad.
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Calorie Breakdown: 36% fat, 15% carbs, 49% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1299 kj
310 kcal
Protein
37.63g
Carbohydrates
11.48g
Sugar
3.28g
Fat
12.17g
Saturated Fat
3.797g
Polyunsaturated Fat
3.997g
Monounsaturated Fat
2.978g
Cholesterol
272mg
Fibre
1.8g
Sodium
573mg
Potassium
653mg
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Calorie Breakdown:
Carbohydrate (15%)
Fat (36%)
Protein (49%)
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*Based on an RDI of 2000 calories
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