Meal type:
Appetizers
Sauces and Condiments
Rating:
FatSecret Members Average Rating
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Goes great with vegetables or pita bread.
Ingredients
Directions
- Blend ingredients together in a food processor for about two minutes, until smooth.
- Season with salt, pepper, lemon juice, to taste.
- Garnish with a few extra edamame and cumin.
37 members have added this recipe to their cookbook.
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Easy, quick, and delicious
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Your on-the-go healthy breakfast.
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Moist, soft, and fluffy.
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It is a slightly sweet, fragrant, and tasty snack.
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Nutritional Summary:
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There are 85 calories in 1 serving of Edamame Hummus.
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Calorie Breakdown: 66% fat, 17% carbs, 17% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
357 kj
85 kcal
Protein
3.79g
Carbohydrates
3.85g
Sugar
0.42g
Fat
6.52g
Saturated Fat
0.861g
Polyunsaturated Fat
1.46g
Monounsaturated Fat
3.693g
Cholesterol
0mg
Fibre
1g
Sodium
102mg
Potassium
182mg
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Calorie Breakdown:
Carbohydrate (17%)
Fat (66%)
Protein (17%)
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*Based on an RDI of 2000 calories
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