Warm Chicken with Couscous Salad
Rating:
FatSecret Members Average Rating
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by member: Lucybell33
Warm Chicken with Couscous Salad
Simple and very quick Moroccan-style salad.
Ingredients
Directions
- Chop the chicken into bite-sized pieces and dice the dried apricots. Finely chop the herbs.
- Prepare the couscous by placing in a large bowl and pouring over the boiling stock.
- Cover and leave for 10 minutes and then stir in the herbs, seeds, the spread, pumpkin oil and lemon juice.
- Toss together with all remaining ingredients and garnish with fresh herbs.
10 members have added this recipe to their cookbook.
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Reviews
This is really quick and easy - perfect for making when you get home from work. At this time of year, when it's a bit chilly outside, we pop the finished salad in the microwave for a couple of minutes to heat it up at little.
03 Dec 07 by member: Lucybell33
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Nutritional Summary:
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There are 576 calories in 1 serving of Warm Chicken with Couscous Salad.
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Calorie Breakdown: 22% fat, 55% carbs, 23% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
2408 kj
576 kcal
Protein
32.77g
Carbohydrates
80.33g
Sugar
15.73g
Fat
14.4g
Saturated Fat
2.892g
Polyunsaturated Fat
5.3g
Monounsaturated Fat
5.037g
Cholesterol
48mg
Fibre
7.5g
Sodium
558mg
Potassium
846mg
Calorie Breakdown:
Carbohydrate (55%)
Fat (22%)
Protein (23%)
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*Based on an RDI of 2000 calories
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