Meal type:
Soups
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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A good ol' homemade beef chili that's nice and quick.
Ingredients
Directions
- Brown meat (beef or venison).
- After meat is browned combine all ingredients in a pot.
- Cook on medium-low heat for 30 minutes.
- Top with some shredded cheese and/or sour cream.
72 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 280 calories in 1 serving of Spicy Beef Chili.
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Calorie Breakdown: 16% fat, 47% carbs, 37% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1170 kj
280 kcal
Protein
26.42g
Carbohydrates
33.24g
Sugar
8.68g
Fat
5.18g
Saturated Fat
2.058g
Trans Fat
0.29g
Polyunsaturated Fat
0.676g
Monounsaturated Fat
1.956g
Cholesterol
53mg
Fibre
10.2g
Sodium
980mg
Potassium
1064mg
Calorie Breakdown:
Carbohydrate (47%)
Fat (16%)
Protein (37%)
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*Based on an RDI of 2000 calories
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