Meal type:
Beverages
Breakfast
Rating:
FatSecret Members Average Rating
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by member: hemi22  Strawberry Banana Shake
Great morning starter that's nice and thick.
Ingredients
Directions
- Toss all ingredients in blender with your favorite shake mix, like vanilla.
19 members have added this recipe to their cookbook.
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Beverages
Breakfast
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It is a slightly sweet, fragrant, and tasty snack.
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Quick and easy recipe.
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Your on-the-go healthy breakfast.
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Soft, delicious, and low-carb snack.
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Nutritional Summary:
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There are 466 calories in 1 serving of Strawberry Banana Shake.
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Calorie Breakdown: 15% fat, 66% carbs, 19% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1950 kj
466 kcal
Protein
23.29g
Carbohydrates
79.94g
Sugar
15.25g
Fat
8.33g
Saturated Fat
2.742g
Polyunsaturated Fat
2.095g
Monounsaturated Fat
1.86g
Cholesterol
14mg
Fibre
6.5g
Sodium
283mg
Potassium
1209mg
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Calorie Breakdown:
Carbohydrate (66%)
Fat (15%)
Protein (19%)
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*Based on an RDI of 2000 calories
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