Shrimp Scampi Angel Hair Pasta with Asparagus
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FatSecret Members Average Rating
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by member: BLShaeffer
Shrimp Scampi Angel Hair Pasta with Asparagus
Shrimp scampi made without the butter in a delicious pasta with asparagus.
Ingredients
Directions
- Sauté shrimp with one glove of garlic and olive oil in pan until shrimp is pink color (cooked completely).
- Transfer shrimp to bowl and set aside keeping juices from shrimp in the pan.
- Cook pasta as directed in pot with boiling water.
- Sauté asparagus with other glove of garlic in another separate pan.
- Drain pasta when done. Cook asparagus until it is slightly soft (not too soft and not too hard) Set aside to cool.
- In the same pan in which you cooked the shrimp, add the chicken stock (or broth), the juice of the lemon half, parsley, salt and pepper. Bring to a light boil.
- Turn off heat on stove after chicken broth has reached the light boil. Add pasta and shrimp. Slice each piece of asparagus into 3 equal pieces and add to pasta and shrimp.
- Stir together until pasta has soaked up broth and serve. Add more lemon juice if desired.
111 members have added this recipe to their cookbook.
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Reviews
Delicious...added a bit of wine and parmesan and it was totally Yummy
21 May 14 by member: DeeTyme
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Nutritional Summary:
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There are 307 calories in 1 serving of Shrimp Scampi Angel Hair Pasta with Asparagus.
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Calorie Breakdown: 15% fat, 46% carbs, 39% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1284 kj
307 kcal
Protein
29.3g
Carbohydrates
34.64g
Sugar
2.02g
Fat
4.97g
Saturated Fat
0.649g
Trans Fat
0g
Polyunsaturated Fat
1.004g
Monounsaturated Fat
1.582g
Cholesterol
172mg
Fibre
4.6g
Sodium
1048mg
Potassium
286mg
Calorie Breakdown:
Carbohydrate (46%)
Fat (15%)
Protein (39%)
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*Based on an RDI of 2000 calories
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