Meal type:
Side Dishes
Desserts
Rating:
FatSecret Members Average Rating
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Fruit salad with cherries, strawberries and apricots as well as some honey and fruit juice.
Ingredients
Directions
- Halve the cherries, removing pits.
- Quarter the strawberries and apricots.
- Combine strawberries, cherries, and apricots in large mixing bowl. Stir in honey, lemon juice, and orange juice.
- Cover and chill for at least one hour. Add half cup of chopped mint if desired.
- Note: good for a party.
30 members have added this recipe to their cookbook.
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Healthy, tasty, and easy to prepare.
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Tasty, moist and no refined sugar added.
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Nutritional Summary:
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There are 121 calories in 1 serving of Cherry Berry Fruit Salad.
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Calorie Breakdown: 4% fat, 90% carbs, 6% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
505 kj
121 kcal
Protein
2.05g
Carbohydrates
30.05g
Sugar
23.69g
Fat
0.65g
Saturated Fat
0.053g
Polyunsaturated Fat
0.244g
Monounsaturated Fat
0.151g
Cholesterol
0mg
Fibre
4.3g
Sodium
3mg
Potassium
433mg
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Calorie Breakdown:
Carbohydrate (90%)
Fat (4%)
Protein (6%)
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*Based on an RDI of 2000 calories
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