Meal type:
Appetizers
Side Dishes
Rating:
FatSecret Members Average Rating
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Diet friendly cheese fries.
Ingredients
Directions
- Pre-heat over to 400 °F (200 °C).
- Coat large baking sheet with cooking spray.
- Arrange potatoes on prepared sheet and season to taste with salt and pepper.
- Bake 20 minutes, flip fries, then bake another 20 minutes until golden and fork tender.
- Cluster potatoes together on cooking sheet and sprinkle with cheese, bake until cheese melts, about 5 minutes.
354 members have added this recipe to their cookbook.
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 Reviews
These were really good, though not enough cheese for my liking (though I know increasing the cheese would increase the calories).
11 Aug 11 by member: mnelson112
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2 points for cheese fries, how could it be bad?
14 Mar 10 by member: fitzsweets1
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i loved it!!! and so did my boyfriend
10 Sep 09 by member: tinkerbabe27
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An easy and delicious low-carb recipe.
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Healthy, low-calorie recipe and a great alternative for bread.
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Sweet, moist, and delicious snack.
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Nutritional Summary:
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There are 95 calories in 1 serving of Cheese Fries.
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Calorie Breakdown: 27% fat, 54% carbs, 20% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
399 kj
95 kcal
Protein
5.01g
Carbohydrates
13.54g
Sugar
0.5g
Fat
3g
Saturated Fat
1.75g
Trans Fat
0g
Polyunsaturated Fat
0.001g
Monounsaturated Fat
0.001g
Cholesterol
4mg
Fibre
1g
Sodium
75mg
Potassium
311mg
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Calorie Breakdown:
Carbohydrate (53%)
Fat (27%)
Protein (20%)
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*Based on an RDI of 2000 calories
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