Barrinha de Cereal Caseira
Preparation Time: 5 mins
Cooking Time: 20 mins
Meal type:
Appetizers
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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by member: isisconde  Barrinha de Cereal Caseira
Perfeita para lanches rápidos.
Ingredients
Directions
- Misture todos os ingredientes e asse por 20 minutos no forno a 180 graus.
132 members have added this recipe to their cookbook.
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 Reviews
Desculpe, comentei acreditando que era da minha receita e não sei excluir. Ainda estou me familiarizando com o site.
09 Jan 17 by member: MaysaFit
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Tasty, moist and no refined sugar added.
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An easy and delicious low-carb recipe.
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Healthy, tasty, and easy to prepare.
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Light, quick and delicious breakfast.
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Nutritional Summary:
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There are 110 calories in 1 serving of Barrinha de Cereal Caseira.
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Calorie Breakdown: 41% fat, 40% carbs, 19% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
461 kj
110 kcal
Protein
5.11g
Carbohydrates
10.54g
Sugar
1.42g
Fat
4.74g
Saturated Fat
2.681g
Trans Fat
0g
Polyunsaturated Fat
0.347g
Monounsaturated Fat
0.746g
Cholesterol
41mg
Fibre
1.7g
Sodium
23mg
Potassium
52mg
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Calorie Breakdown:
Carbohydrate (40%)
Fat (41%)
Protein (19%)
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*Based on an RDI of 2000 calories
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