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Yields:
20 serving(s)
Preparation Time:
10 mins
Cooking Time:
30 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:

Not yet rated.

FatSecret Members Average Rating
by member: KiraObman

Оладьи Творожные

Оладьи без муки.

Ingredients

Directions

  1. Отделить белки от желтков. Взбить по отдельности до белой пены.
  2. Творог смешать с белками.
  3. Вмешать желтки.
  4. Добавить сухие продукты.
  5. Тщательно перемешать миксером.
  6. Выпекать на сухой сковороде с каждой стороны до золотистого цвета.
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Nutritional Summary:

There are 50 calories in 1 serving of Оладьи Творожные.
Calorie Breakdown: 29% fat, 21% carbs, 50% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
208 kj
50 kcal
Protein
6.21g
Carbohydrates
2.59g
Sugar
0.07g
Fat
1.57g
Saturated Fat
0.273g
Polyunsaturated Fat
0.12g
Monounsaturated Fat
0.335g
Cholesterol
37mg
Fibre
0g
Sodium
129mg
Potassium
12mg
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (29%)
 
Protein (50%)
*Based on an RDI of 2000 calories

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