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Yields:
10 serving(s)
Preparation Time:
10 mins
Cooking Time:
5 mins
Meal type:
Appetizers
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Lilu8507

Паштет с Тунцом

Калорий мало, вкусно и сытно.

Ingredients

Directions

  1. Яйца отварить, почистить.
  2. Все ингредиенты смешать блендером.
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Nutritional Summary:

There are 53 calories in 1 serving of Паштет с Тунцом.
Calorie Breakdown: 40% fat, 4% carbs, 56% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
220 kj
53 kcal
Protein
7.14g
Carbohydrates
0.48g
Sugar
0.15g
Fat
2.28g
Saturated Fat
0.514g
Polyunsaturated Fat
0.278g
Monounsaturated Fat
0.618g
Cholesterol
69mg
Fibre
0.1g
Sodium
173mg
Potassium
71mg
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (40%)
 
Protein (56%)
*Based on an RDI of 2000 calories

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