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Yields:
5 serving(s)
Preparation Time:
20 mins
Cooking Time:
30 mins
Meal type:
Soups
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating

Овощной Крем-Суп

Суп-пюре из овощей с добавлением сливок.

Ingredients

Directions

  1. Отварить нарезанные овощи в подсоленной воде до готовности, в конце готовки добавить сливки.
  2. Добавить специи по вкусу, размолоть блендером до состояния густого супа-пюре.
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Nutritional Summary:

There are 97 calories in 1 serving of Овощной Крем-Суп.
Calorie Breakdown: 28% fat, 62% carbs, 10% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
408 kj
97 kcal
Protein
2.53g
Carbohydrates
15.82g
Sugar
3.61g
Fat
3.16g
Saturated Fat
0.217g
Trans Fat
0g
Polyunsaturated Fat
0.388g
Monounsaturated Fat
0.453g
Cholesterol
0mg
Fibre
2.8g
Sodium
138mg
Potassium
335mg
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (28%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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