Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
|
Sano y delicioso.
Ingredients
Directions
- Dejar hidratar la chia en la leche.
- Agregar la manzana y la canela (endulzar si es necesario).
- Disfrutar.
68 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Desserts
Snacks
Breakfast
Newest Recipes
|
Easy to prepare chicken and avocado salad.
|
|
Slightly sweet, delicious, and moist.
|
|
Your on-the-go healthy breakfast.
|
|
A delicious and low-carb recipe for breakfast.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 223 calories in 1 serving of Pudin de Manzana y Chia.
|
|
Calorie Breakdown: 35% fat, 50% carbs, 15% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
933 kj
223 kcal
Protein
8.77g
Carbohydrates
29.2g
Sugar
16.5g
Fat
9.11g
Saturated Fat
1.192g
Polyunsaturated Fat
6.078g
Monounsaturated Fat
1.415g
Cholesterol
0mg
Fibre
11.8g
Sodium
205mg
Potassium
29mg
|
Calorie Breakdown:
Carbohydrate (50%)
Fat (35%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
|