Barrinha de Amendoim e Castanhas
Preparation Time: 15 mins
Cooking Time: 10 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Barrinha de Amendoim e Castanhas
A receita é fácil, rápida e a durabilidade é grande,
Ingredients
Directions
- Misture todos os ingredientes no fogo médio, coloque em uma forma de silicone de preferência e leve ao congelador por uns 10 minutos, assim ficará crocante.
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Simple, easy to make, and satisfying.
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Moist, soft, and fluffy.
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A delicious and low-carb recipe for breakfast.
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Healthy, tasty, and easy to prepare.
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Nutritional Summary:
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There are 97 calories in 1 serving of Barrinha de Amendoim e Castanhas.
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Calorie Breakdown: 71% fat, 14% carbs, 15% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
406 kj
97 kcal
Protein
3.89g
Carbohydrates
3.65g
Sugar
0.74g
Fat
8.22g
Saturated Fat
1.198g
Polyunsaturated Fat
2.462g
Monounsaturated Fat
4.088g
Cholesterol
0mg
Fibre
1.4g
Sodium
2mg
Potassium
116mg
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Calorie Breakdown:
Carbohydrate (14%)
Fat (71%)
Protein (15%)
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*Based on an RDI of 2000 calories
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