Meal type:
Appetizers
Sauces and Condiments
Rating:
FatSecret Members Average Rating
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Homemade spicy salsa with delicious ingredients.
Ingredients
Directions
- Chop and mince vegetables.
- In a large bowl, mix salsa mixes, tomato paste and vegetables.
- Eat and enjoy!
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Light, quick and delicious breakfast.
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Nutritional Summary:
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There are 22 calories in 1 serving of Spicy Jalapeno Salsa.
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Calorie Breakdown: 6% fat, 80% carbs, 15% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
90 kj
22 kcal
Protein
0.9g
Carbohydrates
4.89g
Sugar
2.49g
Fat
0.15g
Saturated Fat
0.034g
Polyunsaturated Fat
0.078g
Monounsaturated Fat
0.025g
Cholesterol
0mg
Fibre
1.2g
Sodium
756mg
Potassium
195mg
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Calorie Breakdown:
Carbohydrate (79%)
Fat (6%)
Protein (15%)
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*Based on an RDI of 2000 calories
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