Cornbread Casserole

Ingredients

• 2 tbsp canola oil
• 1/2 cup fat free cheddar cheese
• 1 cup fat free milk
• 3/4 cup mild chunky salsa
• 2 large eggs
• 1 cup corn
• 12 oz lean ground beef
• 1 tsp salt
• 1/2 tsp baking soda
• 1 cup corn meal

Directions

1. In medium bowl, combine corn and a bit of juice, cornmeal, baking soda, salt, oil, milk, eggs, and salsa.
2. Pour half of mixture into crock pot.
3. Layer cheese, onion, garlic, chiles and ground beef on top of cornmeal mixture.
4. Cover with remaining cornmeal mixture.
5. Cook on low 6 hours.