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Yields:
1 serving(s)
Preparation Time:
5 mins
Cooking Time:
5 mins
Meal type:
Breakfast
Snacks
Desserts
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Ser_saudavel

Crepe de Chocolate

Esta é para impressionar.

Ingredients

Directions

  1. Massa: Bater o ovo com o garfo, em seguida acrescentar o creme de ricota e bater até encorporando. Acrescente o cacau e a farinha de linhaça e misture bem. Por último acrescente o fermento e encorporando bem. Unte uma frigideira pequena com manteiga e despeje toda a misture. Tampe a panela e deixe em fogo baixo para que cozinhe bem por dentro. Vire e deixe dourar do outro lado.
  2. Recheio: Misture o creme de leite, a canela e o côco. Recheie o crepe com a mistura acima e sobre o crepe ao meio.
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Nutritional Summary:

There are 397 calories in 1 serving of Crepe de Chocolate.
Calorie Breakdown: 69% fat, 14% carbs, 18% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1661 kj
397 kcal
Protein
17.79g
Carbohydrates
13.81g
Sugar
0.43g
Fat
30.64g
Saturated Fat
15.465g
Trans Fat
0g
Polyunsaturated Fat
4.094g
Monounsaturated Fat
2.916g
Cholesterol
212mg
Fibre
7.8g
Sodium
324mg
Potassium
79mg
20%
of RDI*
(397 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (69%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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