Meal type:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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by member: Juine85  Brokkoli-Gemüse Salat
Leckerer Rohkost salat.
Ingredients
Directions
- Das Gemüse waschen, putzen und kleinschneiden.
- Schmand und Salatkrönung hinzufügen.
- Alles gut miteinander mischen.
54 members have added this recipe to their cookbook.
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Side Dishes
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Lunch
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An easy and delicious low-carb recipe.
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Simple, easy to make, and satisfying.
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Moist, soft, and fluffy.
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Your on-the-go healthy breakfast.
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Nutritional Summary:
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There are 189 calories in 1 serving of Brokkoli-Gemüse Salat.
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Calorie Breakdown: 41% fat, 47% carbs, 12% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
791 kj
189 kcal
Protein
6.02g
Carbohydrates
23.92g
Sugar
6.6g
Fat
9.22g
Saturated Fat
5.482g
Polyunsaturated Fat
0.371g
Monounsaturated Fat
0.182g
Cholesterol
0mg
Fibre
5.2g
Sodium
62mg
Potassium
588mg
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Calorie Breakdown:
Carbohydrate (47%)
Fat (41%)
Protein (12%)
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*Based on an RDI of 2000 calories
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