Banana Date & Oat Cookies
Preparation Time: 5 mins
Cooking Time: 20 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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With rolled oats, dates and banana, these are delicious and healthy cookies.
Ingredients
Directions
- Pre-heat oven to 350 °F (175 °C).
- In a large bowl, mash the bananas.
- Stir in oats, dates, oil and vanilla. Mix well, and allow to sit for 15 minutes.
- Drop by teaspoonfuls onto an ungreased cookie sheet.
- Bake for 20 minutes in the pre-heated oven, or until lightly brown.
437 members have added this recipe to their cookbook.
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 Reviews
Very Tasty. Next time I would add a little Splenda to add more sweetness (personal preference). They seemed a bit oily, so I'd play around with using less oil next time too.
28 Feb 11 by member: MDSkyPilot
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1 point each
18 Sep 10 by member: Mop Head
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Nutritional Summary:
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There are 41 calories in 1 serving of Banana Date & Oat Cookies.
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Calorie Breakdown: 50% fat, 45% carbs, 5% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
171 kj
41 kcal
Protein
0.54g
Carbohydrates
4.71g
Sugar
2g
Fat
2.32g
Saturated Fat
0.306g
Trans Fat
0g
Polyunsaturated Fat
1.048g
Monounsaturated Fat
0.717g
Cholesterol
0mg
Fibre
0.6g
Sodium
0mg
Potassium
32mg
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Calorie Breakdown:
Carbohydrate (45%)
Fat (50%)
Protein (5%)
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*Based on an RDI of 2000 calories
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