Torta de Coco de Liquidificador
Preparation Time: 5 mins
Cooking Time: 1 hr
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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by member: isisconde  Torta de Coco de Liquidificador
Uma torta fácil, deliciosa e low carb.
Ingredients
Directions
- Bata todos os ingredientes no liquidificador, exceto a noz-moscada.
- Despeje na forma ou pirex de 25cm untado, e salpique a noz-moscada por cima.
- Asse em forno médio por 45 minutos à 1 hora, (depende do forno).
1337 members have added this recipe to their cookbook.
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 Reviews
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Fiz e gostei muito!
16 Feb 17 by member: Josi lim
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Muito fácil o preparo. Muito barato. E disfarça bem rsrs.
14 Oct 16 by member: WainerPereira
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Nutritional Summary:
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There are 189 calories in 1 serving of Torta de Coco de Liquidificador.
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Calorie Breakdown: 90% fat, 4% carbs, 6% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
789 kj
189 kcal
Protein
2.49g
Carbohydrates
1.7g
Sugar
0.17g
Fat
16.63g
Saturated Fat
13.022g
Trans Fat
0.08g
Polyunsaturated Fat
0.161g
Monounsaturated Fat
0.452g
Cholesterol
50mg
Fibre
0.9g
Sodium
19mg
Potassium
17mg
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Calorie Breakdown:
Carbohydrate (4%)
Fat (90%)
Protein (6%)
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*Based on an RDI of 2000 calories
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