Weigh In record (no journal entry) for 13 April 2018
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79.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 36.01g | Prot: 120.26g | Carbs: 260.17g.
Breakfast: Myprotein Protein Granola, Parmalat Latte Parzialmente Scremato. Lunch: Fragole, Calamari al Vapore o Bolliti, Rio Mare Tonno Sott'olio Sgocciolato, Scotti Riso Basmati Integrale. Dinner: Arance, Barilla Spaghetti N.5 senza Glutine . Snacks/Other: Myprotein Protein Pudding, Myprotein Flapjack, Myprotein Avena Istantanea, Myprotein Impact Whey Protein. more...
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Gaining 0.2 kg a Week
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perseo73's Weight History
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